Advanced Massage + Movement in Alresford & Farnham
Hello, I'm Charlie. I help people get out of pain, dramatically release their tension and help improve their movement, so they can return to daily life feeling restored, revived and crucially, pain-free.
Why not come and explore the area's only Advanced Massage + Movement treatments today?
Frustrated with pain, injury, stress, tension or lack of energy impacting your daily life?
Our tried-and-tested, outcome-based blend of innovative advanced massage & bodywork techniques can dramatically improve a wide range of musculoskeletal conditions, including sports injuries, that will help keep pain, tension, discomfort
and fatigue at bay.
Want to become stronger, reduce pain, improve your posture & feel fitter?
Pilates is a fantastic way to improve your posture, help your core & pelvic floor strength, reduce back/neck pain & enhance flexibility in a controlled, safe environment. Explore our range of bespoke Private 1:1 sessions, geared towards your specific goals and outcomes, including rehabilitation.
Looking for a unique way to get bespoke wellness guidance
Discover how online Wellness & Self-Care sessions can empower you to keep pain at bay, reduce stress & tension-related issues whilst learning bespoke exercises, stretches and tailored lifestyle tips to help you to keep healthy.
Our Covid Precautions
If we've not booked a courtesy call to discuss your concern, then we'll phone you prior to your appointment to see whether your appointment can go ahead.
Please arrive on time for your appointment.
Hand-gel is available at both entrances.
Your temperature will be taken upon arrival & we have a quick Covid questionnaire for you to fill out.
All surfaces in the treatment room (including equipment) are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; our treatment rooms are well ventilated too.
Your practitioner will be in new PPE for each client. This includes: IIR medical-grade mask, visor, apron & non-latex gloves.
Clients' face masks must be worn during your treatment (it's not as uncomfortable as you think).
Private 1:1 Pilates: mat and Reformer to restart in-person from April 12th.