Welcome to

Advanced Massage & Movement care

I can help you get out of pain, unravel tension and improve your movement, so you can return to your favourite activities feeling revived, restored - and crucially - pain-free.

Treatment room


Want to know if we can treat your condition right now?

Arrange your FREE call today.


If you're frustrated with pain, injury, stress or tension impacting your daily life, try Advanced Massage.

Through a tried-and-tested, outcome-based blend of innovative massage & bodywork techniques, we can dramatically improve a range of musculoskeletal pain conditions, including sports injuries, alongside maintenance treatments keeping

pain and discomfort at bay.

If you're wanting to move better, become stronger, reduce pain & improve your posture, try Pilates.

Pilates is a fantastic way to improve your posture, help your core & pelvic floor strength, reduce back/neck pain & enhance flexibility in a controlled, safe environment. Explore our range of bespoke Private 1:1 sessions, geared towards your specific goals and outcomes.

Pilates Reformer table
Woman stretching her neck at her desk

If you're looking for a unique way to get bespoke wellness guidance at home, then try our

online Wellness session.

Discover how online Wellness & Self-Care sessions can empower you to keep pain at bay, reduce stress & tension-related issues whilst learning bespoke exercises, stretches and tailored lifestyle tips to help you to keep healthy.

Got further questions?

Take a look at our Q&As page

Our Covid Precautions

  • If we've not booked a courtesy call to discuss your concern, then we'll phone you prior to your appointment to see whether your appointment can go ahead.

  • Please arrive on time for your appointment.

  • Hand-gel is available at both entrances.

  • Your temperature will be taken upon arrival & we have a quick Covid questionnaire for you to fill out.

  • All surfaces in the treatment room (including equipment) are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; our treatment rooms are well ventilated too.

  • Your practitioner will be in new PPE for each client. This includes: IIR medical-grade mask, visor, apron & non-latex gloves.

  • Clients' face masks must be worn during your treatment (it's not as uncomfortable as you think).

  • Private 1:1 Pilates are either taking place on Zoom, or can continue in-person outside (this would be in a local park, and with adequate social distancing measures in place).

Phone: 01962 280330

  • Our Instagram page


 Alresford (Hampshire)

Station Mill, Station Road, SO24 9JQ, England.

(on Mon, Tue, Wed & Fri; Sat by appt.)

Farnham (Surrey)

The Wellbeing Space, Lion & Lamb Way, GU9 7PY, England.

(on Tue, Thu & Fri; weekends by appt.)


©2021 by Revive + Restore Therapies