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Welcome to

Advanced Massage & Movement care

I can help you get out of pain, unravel tension and improve your movement, so you can return to your favourite activities feeling revived, restored - and crucially - pain-free.

Treatment room

LOCKDOWN UPDATE 2021

Want to know if we can treat your condition right now?

Arrange your FREE call today.

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If you're frustrated with pain, injury, stress or tension impacting your daily life, try Advanced Massage.

Through a tried-and-tested, outcome-based blend of innovative massage & bodywork techniques, we can dramatically improve a range of musculoskeletal pain conditions, including sports injuries, alongside maintenance treatments keeping

pain and discomfort at bay.

If you're wanting to move better, become stronger, reduce pain & improve your posture, try Pilates.

Pilates is a fantastic way to improve your posture, help your core & pelvic floor strength, reduce back/neck pain & enhance flexibility in a controlled, safe environment. Explore our range of bespoke Private 1:1 sessions, geared towards your specific goals and outcomes.

Pilates Reformer table
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If you're looking for a unique way to get bespoke wellness guidance at home, then try our

online Wellness session.

Discover how online Wellness & Self-Care sessions can empower you to keep pain at bay, reduce stress & tension-related issues whilst learning bespoke exercises, stretches and tailored lifestyle tips to help you to keep healthy.

Got further questions?

Take a look at our Q&As page

Our Covid Precautions

  • If we've not booked a courtesy call to discuss your concern, then we'll phone you prior to your appointment to see whether your appointment can go ahead.

  • Please arrive on time for your appointment.

  • Hand-gel is available at both entrances.

  • Your temperature will be taken upon arrival & we have a quick Covid questionnaire for you to fill out.

  • All surfaces in the treatment room (including equipment) are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; our treatment rooms are well ventilated too.

  • Your practitioner will be in new PPE for each client. This includes: IIR medical-grade mask, visor, apron & non-latex gloves.

  • Clients' face masks must be worn during your treatment (it's not as uncomfortable as you think).

  • Private 1:1 Pilates are either taking place on Zoom, or can continue in-person outside (this would be in a local park, and with adequate social distancing measures in place).

Phone: 01962 280330

  • Our Instagram page

BASED AT

 Alresford (Hampshire)

Station Mill, Station Road, SO24 9JQ, England.

(on Mon, Tue, Wed & Fri; Sat by appt.)

Farnham (Surrey)

The Wellbeing Space, Lion & Lamb Way, GU9 7PY, England.

(on Tue, Thu & Fri; weekends by appt.)

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©2021 by Revive + Restore Therapies