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Welcome to

Advanced Massage + Movement in Alresford & Farnham

Hello, I'm Charlie. I help people get out of pain, dramatically release their tension and help improve their movement, so they can return to daily life feeling restored, revived and crucially, pain-free.

Why not come and explore the area's only Advanced Massage + Movement treatments today?

Treatment room

From April 12th, we're able to resume all services.

Appointments are going fast, so book now to avoid disappointment

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Frustrated with pain, injury, stress, tension or lack of energy impacting your daily life?

Our tried-and-tested, outcome-based blend of innovative advanced massage & bodywork techniques can dramatically improve a wide range of musculoskeletal conditions, including sports injuries, that will help keep pain, tension, discomfort

and fatigue at bay.

Want to become stronger, reduce pain, improve your posture & feel fitter?

Pilates is a fantastic way to improve your posture, help your core & pelvic floor strength, reduce back/neck pain & enhance flexibility in a controlled, safe environment. Explore our range of bespoke Private 1:1 sessions, geared towards your specific goals and outcomes, including rehabilitation.

Pilates Reformer table
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Looking for a unique way to get bespoke wellness guidance

at home?

Discover how online Wellness & Self-Care sessions can empower you to keep pain at bay, reduce stress & tension-related issues whilst learning bespoke exercises, stretches and tailored lifestyle tips to help you to keep healthy.

Our Covid Precautions

  • If we've not booked a courtesy call to discuss your concern, then we'll phone you prior to your appointment to see whether your appointment can go ahead.

  • Please arrive on time for your appointment.

  • Hand-gel is available at both entrances.

  • Your temperature will be taken upon arrival & we have a quick Covid questionnaire for you to fill out.

  • All surfaces in the treatment room (including equipment) are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; our treatment rooms are well ventilated too.

  • Your practitioner will be in new PPE for each client. This includes: IIR medical-grade mask, visor, apron & non-latex gloves.

  • Clients' face masks must be worn during your treatment (it's not as uncomfortable as you think).

  • Private 1:1 Pilates: mat and Reformer to restart in-person from April 12th.

T: 01962 280330

  • Our Instagram page

Located at:

 Station Mill | Alresford

Mon, Wed, Sat & Sun

Station Road, SO24 9JQ, Hants, England.

&

The Wellbeing Space | Farnham

Tues, Thur, Fri & Sat

Lion & Lamb Way, GU9 7PY, Surrey, England.

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