How I can help you
Come and experience an effective, outcome-based treatment that dissolves your body’s tension, decreases your pain and discomfort AND helps restore functional movement.
As the area's Leading Musculoskeletal Pain-Care & Movement Specialist, Pain-Relief Massage Treatment is geared towards helping you return to your everyday activities, with reduced pain and tension, better range-of-motion and improved energy.
Charlie is able to treat a wide range of chronic and acute musculoskeletal conditions - including sports injuries, sports preparation and sports maintenance.
By using a tried-and-tested formula to assess any potential contraindications, Charlie seeks to find - and improve - the root cause of your issue(s), creating a truly tailored hands-on treatment. This is unlike the majority of massage therapists who focus their attention on solely trying to make you feel a bit better after a session together, but fail to create longer-term benefits for you.
Treatments fuse a range of innovate massage, bodywork and rehabilitation techniques, clients typically see a significant improvement in their muscular/joint pain, discomfort and range of movement in 1-6 regular treatments.
"Charlie's treatment has been transformational on many levels"
Martin F. - 5-star Google review
What to expect
Your first visit at one of our modern, friendly wellness centres, starts with a 75min Initial Consultation which includes hands-on treatment. The session finds out more about your current health, health history, overall lifestyle, wellness goals, and also utilises orthopaedic functional muscle testing to determine the best plan of action during your time on the treatment couch, as well as the best aftercare.
Your bespoke hands-on section will benefit from a powerful blend of some of the following techniques:
Advanced Deep Tissue & Soft Tissue bodywork.
Advanced Myofascial Release Therapy.
Trigger Point Therapy.
Intra-oral Neuromuscular Therapy.
Medical Acupuncture (dry needling).
Sports & Muscle Energy Techniques.
Physio-based & Sports stretching.
Hot Stone Fusion for Pain Relief.
Tailored Self-Care/Rehabilitation Exercises.
These effective modalities are all aimed at relieving your immediate symptoms, and to effectively address the root cause of your discomfort, typically in just 6 treatments or less.
I can help...
Neck Pain & Stiffness
Shoulder Pain & Stiffness
Upper & Lower Back Pain
Leg, Knee & Foot Pain
Forearm, Hand & Wrist Pain
Carpal Tunnel Syndrome
Repetitive Strain Injuries
Headaches & Migraines
TMD / Jaw Pain / Earaches
Sciatica / SI Joint Pain
Chronic Fatigue / Long Covid
Rheumatoid & Osteoarthritis
Whiplash & Frozen Shoulder
Hip & Pelvis Pain
Scar Tissue Work
Book your first Advanced Pain-Relief treatment
Type: New Client - Initial Consultation
First visit: 75mins
- fully redeemable against any bundles bought during first visit.
See benefits after the first session
Life-changing advanced clinical & sports massage
Unique outcome-based techniques
Highly experienced & expertly qualified therapist
A warm, supportive & encouraging environment
What my happy clients say:
I came to Charlie with stiffness in my neck and pain whenever moving it around. After one session Charlie used a wide range of techniques to relieve the tension in my neck, shoulders and mouth! After my first session I felt relaxed, relieved and have a much wider range of mobility in my neck. I get chronic headaches quite often, and I know this is due to the stress I hope in my neck. Charlie has managed to find so many tension points which I didn't know I had. Charlie is lovely, she will always make you feel comfortable and always accommodates any needs you may have. I am so happy with the results from just one session - my posture is so much better and I can't wait to use the different exercises she has given me to further relieve any tension I have.
Amelia B., verified Google review
Our Covid Precautions
For New Clients: as a courtesy, we'll phone you prior to your first session for a quick initial 3-5min chat.
Please arrive on time for your appointment - hand gel is readily available.
Your temperature will be taken upon arrival & we have a quick Covid questionnaire for you to fill out.
All surfaces in the treatment room (including equipment) are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; our treatment rooms are well ventilated too.
Your practitioner will be in new PPE for each client.
Currently clients' face masks must be worn during your treatment (it's not as uncomfortable as you think!).
Private 1:1 Pilates/MELT Method can now continue in person (face masks still need to be worn).