The MELT Method
What is it MELT?
If you want to
This is a unique, highly-effective and ground-breaking system to address our body's problems.
This scientifically-backed method helps to balance our nervous system (modern life means this is usually on overdrive) and healthy connective tissue.
MELT stands for 'myofascial energetic lengthening technique',
a balanced nervous system and healthy connective tissue. These two components work together to keep your body working well and feeling good.
New York City based manual therapist and connective tissue specialist Sue Hitzmann has transformed groundbreaking neuro-fascial science and hands-on therapies into a one-of-a-kind self-treatment method called MELT. Using specialized techniques, a soft body roller, and four different small balls, MELT rehydrates the connective tissue, rebalances the nervous system, and restores space to compressed joints.
Using an array of MELT rollers, half rollers, balls and bands,
Hundred of thousands of people are seeing - and feeling - the benefits of MELTing.
How do you MELT?
MELT 1:1 sessions are super way of .
This bed-like specialist piece of equipment, has a flat platform (called a carriage) on top, where the majority of exercises take place. Depending on your specific needs or targets, the carriage will have a variety of weighted springs attached to it, which allows each exercise to have more - or less - resistance to them. The straps attached to the pulleys means that there is even more exercise progression/possibilities.
The Reformer remains an extremely popular, low-impact way to getting results in your body, fast, and is a super tool in improving people's musculoskeletal health.
MELT can help you with
Back Pain
Neck & Shoulder
Pain
Posture
Mobility & Flexibility
Injury Rehabilitation
Sports Rehabilitation
Core strength
Balance
Our Pilates Sessions
• PAY-AS-YOU-GO PRIVATE MAT PILATES SESSIONS •
• PAY-AS-YOU-GO PRIVATE REFORMER SESSIONS •
Only available at
The Wellbeing Space (Farnham)
Only available at
The Wellbeing Space (Farnham)
• PRIVATE PILATES: DISCOUNT PACKAGES •
£342
Only available at
The Wellbeing Space (Farnham)
Our Covid precautions
- We're currently cashless and kindly request that all payments be made online via our secure booking system prior to each appointment.
- Your temperature will be taken upon arrival - please don't be offended when asked.
- All surfaces in the treatment room are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; the room is well ventilated too.
- Your practitioner will be in new PPE for each massage treatment. This includes: mask, visor, apron & non-latex gloves - it's quite a sight.
- Face masks must be worn during your massage treatment (but can be taken off when your head is down in the face cradle).
- During Private Pilates sessions (mat or Reformer), face masks can be taken off if there is adequate space (2+ metres) between us; at present there won't be any hands-on adjustments.
• RELATED SERVICES: GIFT VOUCHERS & ONLINE SESSIONS •
£40